The positive links between a healthy body and a happy mind are now widely accepted in the scientific community. There is no doubt that the state of your mind can impact on your body.
People with an optimistic outlook on life are less likely to have heart attacks. Medical studies indicate that negative emotions such as depression, anxiety and hopelessness can make a sick person's condition become even worse.
This fun-filled thematic collection of 22 sets of activities (plus a few extra) contains 40, full colour, A4 activity sheets.